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BODYMIND COACHING

COACHING SAMPLE SESSION

Try Something Different

Experience the powerful effects of BodyMind coaching with a single, 2 hour session that includes structured conversation, bodywork, and the creation of an "action plan" to keep you moving forward. 
Sample sessions can be applied as a deposit to full programs.

BOUNTIFUL 3 MONTH COACHING PROGRAM

Begin to Walk the Walk

Imagine the things you can achieve by committing to a new approach to self care for 3 months. 

  • Receive 6 sessions of coaching/bodywork with a new action plan each session.

  • 3 check-in coaching calls to keep you on track.

  • Email support and guidance throughout your program.

  • A custom "self-care kit" containing goodies aimed at helping you along your new journey.

BOUNTIFUL MAMAS PRENATAL/POSTPARTUM COACHING PROGRAM

Nourishing Empowered, Calm, and Confident Mothers

Connecting to your body, embracing your power, and building radical self-care skills to enter a new phase of life makes giving birth and caring for a newborn easier, less intimidating, and more fulfilling. This coaching program gives moms the support and tools they need to have the experience they want in late pregnancy, delivery, and the postpartum period. 
Programs are tailored to the individual client.

VIRTUAL COACHING

Intimate Support, Despite the Distance

Do you live outside the area? 
Is your schedule incompatible with in-person sessions?
You can still receive the support you need with virtual coaching. Using video chat, phone calls, and email support, you can begin to transform your life, no matter the distance.

BOUNTIFUL 6 MONTH COACHING PACKAGE

Commit to Change

Solidify your transformation with a 6 month, in-depth package full of extras!

  • Receive 12 sessions of coaching/bodywork with a new action plan each session.

  • 6 check-in coaching calls to keep you on track.

  • Email support and guidance throughout your program.

  • A custom "self-care kit" containing goodies aimed at helping you along your new journey.

  • A personalized, high resolution body casting, perfect for discovering the beauty in your body.

  • Complimentary yoga/meditation membership to Hush Studio.

6 WEEK BODYMIND COACHING MINI INTENSIVE

Big Change In A Short Amount of Time

Perfect for preparing for an upcoming life event or just dipping your toes into transformation.

  • Receive 3 coaching/bodywork sessions.

  • 2 check-in coaching phone calls

  • Ongoing email support

  • A custom wellness goodie basket designed to help you feel your best.

COACHING PRICING

Sample Session - 

$150

3 Month Package - 

$2000 (Payment plan available)

6 Month Package - 

$5000 (Payment plan available)

6 Week Mini - 

$800 (Payment plan available)

Prenatal Package - 

$2000 ($1600 without belly cast. Payment plan available)

Virtual Coaching - 

Price varies. Please contact for more info.

Not Sure? Schedule a free call to get more information.